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THE AGE-DEFYING DIET provides a revolutionary solution to unwanted weight increase in your 40s and 50s. NEW YORK TIMES bestselling author, Dr Caroline Apovian, has developed a ground-breaking programme that outsmarts the body's ageing processes and enables readers to reverse the metabolic clock. New studies show that ageing changes the nutritional needs for both men and women in drastically different ways. Muscle loss, which naturally comes with age, thwarts efforts to fight fat and slows metabolism. Diets that seemed to work in your 20s and 30s only sabotage your efforts in your 40s and 50s by slowing your metabolism and leading to dangerous yo-yo dieting. Dr Caroline Apovian has the solution to the unwanted weight increase: Metabolism Reboot. Drawing on her clinical experience and the latest science and research, Dr. Apovian has created a simple 3-week plan that reveals exactly how to combat the effects of aging. By combining the powerful metabolism-boosting effects of intermittent fasting with targeted strength-training exercises, readers will lose weight fast, but they will also fix common complaints of ageing, including night sweats for women and low-testosterone for men. THE AGE-DEFYING DIET will help you burn fat, have more energy and look younger.

Maximise their potential in Edexcel A level Economics A with this Edexcel-endorsed textbook, which includes topic-by-topic guidance from Peter Smith: - Keep your students' up to date with the rapidly changing world: new exciting case studies will help them analyse and evaluate - Build their quantitative skills with worked examples and practice activities throughout the book - Ensure they can explain key economic concepts and issues accurately and effectively: learn the key terms throughout the text and in the theme-by-theme glossaries - Feel confident in their exam skills: put what they learn into practice with activities and practice questions Contents Theme 1 Introduction to markets and market failure - Chapter 1 The nature of economics - Chapter 2 The nature of demand - Chapter 3 The nature of supply - Chapter 4 How markets work: price determination - Chapter 5 How markets work: the price mechanism in action - Chapter 6 Market failure and externalities - Chapter 7 Market failure: public goods and information gaps - Chapter 8 Government intervention and government failure Theme 1 key terms Theme 1 practice questions Theme 2 The UK economy - performance and policies - Chapter 9 Measures of economic performance: economic growth - Chapter 10 Measures of economic performance: inflation, unemployment and the balance of payments - Chapter 11 Aggregate demand The Lone Drow download ebook pdf - Chapter 12 Aggregate supply - Chapter 13 National income and macroeconomic equilibrium - Chapter 14 Economic growth - Chapter 15 Macroeconomic policy objectives - Chapter 16 Macroeconomic policies Theme 2 key terms Theme 2 practice questions Index

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Author: Dr Caroline M. Apovian
Number of Pages: 336 pages
Published Date: 09 Nov 2015
Publisher: Orion Publishing Co
Publication Country: London, United Kingdom
Language: English
ISBN: 9781409158257
Download Link: Click Here
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